Breathe in, breathe out - do you feel how hard your lungs work to keep you alive and healthy? Just like the rest of your body, your lungs need proper care and attention which is why consuming the right nutrients is essential for their well-being and yours.

Made with a blend of traditional Chinese herbs, it’s a delicious way to nourish your lungs, give your immune system a boost while simultaneously promoting a healthy digestive system.

Ingredients
Cordyceps Flower (虫草花)、Apricot kernel (南杏)、Fig (无花果)、Red Date (红枣)、党参、Fragrant Solomonseal Rhizome (玉竹)、Coastal Glehnia Root (沙参)

Serving Portion:
3 - 4 servings.

Cooking Steps:
1. Rinse all the herbals under water.
2. Add 1500 - 2000ml water.
3. Add chicken/ pork ribs (Recommend using Chicken).
4. After the water boiled, turn to small fire and simmer for 1 - 1.5 hours.
5. Turning off the fire, add in goji berries and simmer for 5 - 10 minutes.
6. You may add some salt, based on your own preference.

烹煮方式:
1. 材料用水冲洗干净
2. 加入 1500 - 2000ml 的水
3. 加入川烫好的鸡腿肉/排骨肉（鸡肉会比排骨肉好喝）
4. 大火将水煮沸后，小火焖煮 1 至 1小时半
5. 熄火后，加入枸杞子，再焖 5-10 分钟
6. 可依据个人喜好加入些盐巴调味

Allergy Information:
Pregnant women are advised to seek their doctor’s advice before ingesting herbal teas and remedies.

Storage Information:
Keep in refrigerator to maintain freshness, shelf life 12 months.
新鲜包装，冷藏保存，保质期 12 个月